Five reasons why banana peels are good for your skin

Do not discard your banana peels. Picture: Shvets Production / Pexels

Do not discard your banana peels. Picture: Shvets Production / Pexels

Published Aug 13, 2024

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We all know that bananas are a healthy yummy snack but did you know that the peels are just as good for you?

Not to eat of course but to be used on your skin.

Next time you eat a banana do not discard the peels.

The inside of the peel is packed with essential nutrients such as vitamins B6, B12, magnesium, potassium, and antioxidants.

These components can help nourish the skin and contribute to its overall health.

Here are five reasons why banana peels are great for your skin.

Natural moisturiser

The moisture content in banana peels can help hydrate and soften the skin.

When applied, the peels create a barrier that locks in moisture, making your face feel supple and smooth.

This is particularly beneficial for dry or sensitive skin types that need extra nourishment.

Anti-acne properties

Banana peels contain antibacterial and anti-inflammatory properties that can assist in treating acne.

Rubbing the inside of the peel on affected areas may help reduce inflammation, redness, and the appearance of blemishes.

The natural properties can unclog pores and prevent future breakouts.

Rubbing the inside of the peel on affected areas may help reduce inflammation. Picture: Angela Roma / Pexels

Brightening effect

If you’re seeking a brighter complexion, banana peels can be an excellent addition to your skincare regimen.

The peel contains compounds that can help lighten dark spots, hyperpigmentation, and blemishes over time.

Regular use may lead to a more even skin tone and a natural glow.

Wrinkle reduction

The antioxidants present in banana peels can help fight signs of ageing by promoting collagen production and improving skin elasticity.

Applying banana peels to your face may contribute to reducing the appearance of fine lines and wrinkles, giving you a more youthful appearance.

Soothing irritation

The anti-inflammatory properties of banana peels make them effective in soothing irritated skin.

If you’re dealing with conditions like eczema or psoriasis, gently massaging the interior of a banana peel onto affected areas can provide relief and reduce discomfort.

IOL Lifestyle