How to build muscle naturally: Here’s what food you should be eating
By Gerry Cupido | Published Sep 30, 2024
WEIGHT LOSS
Lizzo hits back at troll for asking if her weight loss was caused by Ozempic or cocaine use
By Bang Showbiz | Published Sep 23, 2024
Kourtney Kardashian Baker’s new weight loss pill leaves netizens divided
By Vuyile Madwantsi | Published Sep 17, 2024
Kourtney Kardashian Barker’s Lemme brand offers a herbal alternative to Ozempic and Wegovy
By Vuyile Madwantsi | Published Sep 16, 2024
Is green tea good for you? Here are five reasons why green tea is beneficial to your health
By Gerry Cupido | Published Sep 13, 2024
Fun facts and delicious ideas to celebrate International Chocolate Day!
By Kamogelo Makhura | Published Sep 13, 2024
WWE retired wrestler Dave Bautista feels great after weight loss journey, but fans worried
By Kamogelo Makhura | Published Sep 12, 2024
YouTuber Nikocado Avocado shocks the internet as he loses over 113kgs in during weight loss journey
By Kamogelo Makhura | Published Sep 10, 2024
Understanding weight gain during menopause
By Gerry Cupido | Published Sep 9, 2024
Kate Moss suffered ‘awful’ abuse over heroin-chic style
By Bang Showbiz | Published Sep 9, 2024
Stellenbosch University discovers surprising benefits of rooibos tea for women
By Vuyile Madwantsi | Published Aug 21, 2024
Here are the health benefits of using apple cider vinegar
By Gerry Cupido | Published Aug 15, 2024
WATCH: ‘I lost 1.6kgs in the last 7 days’ - Gayton McKenzie celebrates his weight-loss on #WednesdayWeight day
By Gerry Cupido | Published Aug 14, 2024
What you should know about the viral 2-2-2 weight loss method
By Lutho Pasiya | Published Jul 19, 2024
The most effective natural appetite suppressants you can incorporate into your diet
By Vuyile Madwantsi | Published Jun 26, 2024
Tips and strategies that can help you lose stubborn belly fat
By Gerry Cupido | Published Jun 26, 2024
